Tips on Keeping Your Hair Healthy

We all want gorgeous, flowing locks of hair that turn heads. So how do you get those healthy,
magnificent tresses? There are quite a few things you can do to maintain a healthy head of hair…
Regular trims are a must for keeping hair at its healthiest. You always want to rid yourself of split ends.
Damaged hair ends can give us all bad hair days; and, if left untrimmed, spilt ends can even begin to
travel up the rest of your hair!
You also don’t want to strip your hair of its natural oils. This can happen with overuse of hair products
which contain sulfates. Instead, opt for sulfate free moisturizing shampoo to promote hair health.
Bleaching hair too often can also yield negative results for your hair. Too much of a good thing is never a
good thing. Also be careful with heat. Overuse of hair styling tools such as blow dryers and flat irons can
cause hair damage, as can heat settings that are too high.
Washing your hair too often can also strip it of essential oils that maintain optimal hair health. Keep
your hair hydrated by using a good conditioner. You should also work deep conditioning into your hair
routine.
Maintain a healthy diet – one with lots of nutrients like vitamin E – that will support the health of your
hair and skin. Plus, don’t stress. That’s right! Even stress can negatively affect the health of your hair. So
keep it chill. Hanging out in laid back New Smyrna Beach is definitely a good place to start.